Video is not representative of our retreat, but it was filmed at the same venue and general surroundings.
4-day retreat to
RECONNECT, REALIGN, and REWRITE YOUR RELATIONSHIPS.
with yourself, your environment and all who matter.
Are you tired of feeling unseen in your personal relationships, undervalued at work, or emotionally disconnected from yourself?
Maybe you find yourself repeating the same arguments, people-pleasing at your own expense, or constantly battling self-doubt and overthinking.
These aren’t just passing moments. They’re signs of a deeper misalignment in your relationship with yourself and others.
At the Relationship Harmony Retreat, Dr. Alina Charnavusava and I will combine our powerful and complementary methods to help you rewrite that story.
Dr. Alina brings her expertise in Gestalt therapy, mindfulness, and somatic practices to help you reconnect with your body, emotions, and inner wisdom, and I will guide you through transformational hypnotherapy and subconscious healing to uncover and rewire the beliefs and blocks that quietly shape your life.
Through a fusion of embodied exploration, subconscious rewiring, and heart-centered presence, we’ll guide you through a unique process of embodied deep inner work designed to bring clarity, healing, and authentic connection. Whether you're seeking more intimacy, ease in communication, confidence, or simply peace within.
This retreat is your invitation to transform how you relate to yourself, to others, and to life itself.
What you could gain from the Retreat
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Deep Reconnection with Self
Learn to truly hear your inner voice, gain clarity on what you want, and trust yourself and your judgment again. -
Emotional Balance and Regulation
Release stored tension, anxiety, or overwhelm through breathwork, movement meditation, and subconscious healing. -
Healing Relational Patterns
Identify and dissolve the unconscious patterns that sabotage your personal or professional relationships. -
Inner Peace and Mental Clarity
Quiet the mental noise, stop overthinking, and reconnect with your own sense of grounded calm. -
Embodied Presence
Feel at home in your body, reconnect with your senses, and be fully present in each moment. -
Increased Self-Worth and Creativity
Let go of limiting beliefs and step into a new sense of self, one rooted in power and possibility. -
Enhanced Intimacy and Connection
Experience more depth, honesty, and emotional safety in your relationships with yourself and others. -
A Renewed Relationship with Life
Rediscover joy, abundance, and meaning in the simple, soulful experience of being human.
Who Should Join the Relationship Harmony Retreat?
This retreat is for you if you can connect with any of these feelings...
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You feel emotionally drained in your personal or professional relationships and want to reconnect with yourself.
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You’ve achieved success outwardly but feel disconnected, unfulfilled, or unseen on the inside.
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You often overthink, self-sabotage, or avoid conflict, and it’s keeping you stuck.
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You’re navigating a professional or relationship transition, breakup, divorce, reconciliation, or a new chapter.
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You find it hard to communicate your needs or set boundaries without guilt or fear.
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You’ve lost touch with your joy, sensuality, and sense of self and want to reclaim it.
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You crave deep inner healing, not just surface-level solutions.
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You’re ready to experience a soulful, embodied connection with yourself and others.
Whether you’re coming alone, as a couple, or simply as someone seeking meaningful change, this retreat is your sanctuary for recalibration, realignment, and real transformation.
The Location.
Tucked between Rome and Naples, just under two hours from each city and easily accessible by public transport, this beautiful farm offers the perfect setting for our retreat to take place.
At 'Yoga Farm Italy', a charming organic farm nestled at the foot of a breathtaking mountain range in the heart of the Abruzzi National Park. This region, often described as one of Italy’s best-kept secrets, is home to snowy spring peaks, pristine waterfalls, serene lakes, and a rich tapestry of hiking trails and wildlife.
The farm is a living, breathing example of sustainability and community. Here, a wide variety of Mediterranean fruits and vegetables, including olives and grapes, are grown on-site and used to produce the family’s own olive oil and homemade wine. All meals, breakfast, lunch, and dinner are lovingly prepared using fresh, organic produce from the farm.
The energy of the farm is both peaceful and vibrant, nurtured by a steady rhythm of yoga and meditation retreats and a welcoming community of volunteers. Accommodations range from comfortable private and shared rooms with charming limestone walls that stay naturally cool in summer. Whether you're lounging in a cozy room or gazing at the mountains under starlit skies, this retreat setting offers the perfect blend of simplicity, authenticity, and serenity. Far from the crowds, and deeply rooted in the heart of Italy.
This group retreat is limited to just 20 participants.
(Tickets start at just EU.525, and include all meals, accommodation and sessions)
WHAT TO EXPECT
(example Programme Outline, subject to change without notice)
